Managing Your Well-Being
Kootenai Health understands the important link between physical, mental, and emotional well-being. We hope you will take advantage of some of the following resources available to you.
All employees and their family members will have access to a wide variety of FREE and confidential well-being resources through national behavioral health consulting practice, VITAL WorkLife.
VITAL WorkLife FAQ VITAL WorkLife letter VITAL WorkLife Overview
- FREE In-the-moment counseling support, available 24/7
- FREE (3) counseling sessions, per incident
- FREE Nurse Peer Coaching
- FREE Educator Peer Coaching
- FREE Legal and Financial Consultations and Resources
- Employees: Visit the Human Resources Well-Being page on the Kloud for log-in credentials. Click on these informative sheets for more information.
Review the Resources on this Page to Continue Your Well-Being Journey
3 Good Things
Three Good Things is the practice of highlighting the positive in your life and how that translates into positive psychology. Kootenai Health is spearheading a 3 Good Things initiative – please look for this online resource for some helpful tips!
Kootenai Health’s MyHealth Program Offers Comprehensive Wellness Tools and Opportunities
Sign Up Today!
- The Kootenai Health MyHealth team offers a variety of free programs including weight loss and step competitions, health, nutrition and behavioral skills coaching, custom fitness programs, fitness and body composition testing, a Weight Watchers subsidy and reimbursement program and more!
- 30, 60, and 90 minute massages at a nominal cost to employees. Massages are at the MyHealth Employee Wellness Center (co-located with the PEAK Health and Wellness Center) at 940 W Ironwood Drive, Coeur d’Alene. Appointments are limited, so book well in advance!
- For more information about all MyHealth has to offer, please contact one of our professionals at [email protected] or at 208.625.6464.
Kootenai Health Chaplain Services
We also encourage Kootenai Health employees, physicians and APPs to connect with our Chaplain Services team who provide spiritual support and much more. Kootenai Health Chaplain Services team members are trained/skilled at providing support relative to trauma, stress, grief, loss, and other issues. Reach out today, if you are struggling: 208.661.4472
Need More Resources?
Please visit Kootenai Health’s Resources for Stressful Events page to read further about:
- Sample debriefing videos
- Critical Incident Stress Management (CISM) intervention protocol developed specifically for dealing with traumatic events
