The Perfect 4th of July Treat: Red, White, and Blue PopsiclesJuly 1, 2022It's hard to imagine a 4th of July celebration without…
Inside Kootenai: How can I stay healthy while traveling this summer?May 19, 2015Memorial Day weekend and summer are just around the corner. Make…
How do you stay healthy through the holidays?December 23, 2014Sarah Nave, Clinical Nutrition The best advice is to change…
Pumpkin Ginger SoupNovember 24, 2014Katie's pumpkin ginger soup would be a perfect side dish for Thanksgiving…
Try this: Pumpkin HummusNovember 13, 2014By: Katie Adrian, RD, Nutrition Services This delectable dish is…
