When you are ready to stop smoking, there are a variety of resources to help you make your goal a reality. If you have questions about these resources please contact Kootenai Health by calling (208) 625-6671 or emailing besmokefree@kh.org.

Resources

• Mayo Clinic
  • Becomeanex.org
    • Become an ex-smoker with this online “Quit Smoking” program and workbook.
• Quitnet
  • QuitNow.net/Idaho
    • Join an online support group on your desktop or mobile device and register to get free products to help you stop smoking.
• Panhandle Health District
  • Attend the “Fresh Start” community classes and support
    • (208) 415-5143
    • Panhandlehealthdistrict.org
• INHS Community Wellness Program
  • (509) 232-8138
  • Wellness.inhs.org/Tobacco-Prevention-Cessation

Register for individual health coaching and “Quit for Good,” a live four-week webinar course.

For more information call (208) 625-6671 or email besmokefree@kh.org